2024 SCHEDULE 

*MONDAY*

• 6.00pm – 7.15pm – PILATES – Suzie Keogh – 087 233 5292
• 7.30 pm – 8.30pm – INFINITE TAI CHI- Carmel – 07 237 3343 

*TUESDAY*

• 6.30pm – 7.30pm – PILATES – Justina – 083 359 2202
• 7.30pm – 9.00pm – ASHANTGA YOGA – Matt Mulcahy- 086 853 7232

*WEDNESDAY*

• 7.00am – 8.00am – EARLY BIRD YOGA – Matt Mulcahy- 086 853 7232
• 6.00pm – 7.00pm –  REMEDIAL & ASSISTED STRETCH CLASS – Brita – 087 216 8667
• 7.00pm – 8.00pm –  YOGA FOR BEGINNERS – Matt Mulcahy- 086 853 7232
• 8.30pm – 9.40pm – VINYASA YOGA – Fiona Ashley – 086 376 7467

*THURSDAY*

• 3.15pm – 6.00pm – RAZZLE DAZZLE- Veronica O’Shea- 087 639 2964
• 6.30pm – 7.30pm – ZUMBA – Flavi – 087 654 8138

*FRIDAY*

• 5.30pm – 7.00pm – IRISH DANCING – Theresa- 087 962 2732

*SATURDAY*

• 8.00am – 9.00am – ASHANTGA YOGA – Matt Mulcahy-   086 853 7232

*SPECIAL CLASSES & WORKSHOPS*

• 5.00pm – 6.30pm – YIN BY CANDLE LIGHT – Sunday:  03rd March | 22nd September | 20th October | 17th November | 08th December | 15th December – Linda Casey-  087 098 6591 

 

• 3.00pm – 4.30pm – PRE NATAL YOGA – Sunday:  03rd March | 22nd September | 20th October | 17th November | 08th December | 15th December – Linda Casey-  087 098 6591 

 

• 5.30pm – 7.00pm – YIN YOGA & SOUND HEALING – Elidia Calvo -089 412 0258 *  10/03/2024 | 14/04/2024 | 12/05/2024*

 

• 10.00am – 12.00 noon – YOGA WORKSHOP – Sunday:  24th March – Linda Casey-  087 098 6591 

 

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Please keep an eye on Instagram for any upcoming special or once off classes

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**BOOKING IS ESSENTIAL**

Please book all classes directly with Instructors

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IF YOU WOULD LIKE TO BOOK YOUR OWN SPACE

@ RIVERSIDE STUDIO 

CONTACT SHANE ON 086 213 7896 OR 028 21611

 

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